STRONG IN BODY, STRONG IN MIND

• Your clothes are tighter, your energy is lower and your patience is shorter
• You get aches and pains in your back, shoulders and knees
• You're starting to get breathless and winded taking a flight of stairs or bringing in the shopping
• You're losing your Khushu - that connection in Salah
• You’ve tried fitness & diet plans, but none stuck for long
• You worry what it’s doing to your future and the impact it will have on your family

✅ Actions: Build habits, not hacks

✅ Mindset: Reshape your identity through Islam

✅ Easy: Focus on taking the easiest path

✅ Exercise: Targeted, time efficient routines

✅ Nutrition: Fuel your body, mind and soul

The program is designed to fuse your health into your Deen as every Muslim should.  It is easily adapatable and is based on lifelong sustainable fitness which can be plugged into anyone's lifestyle insha'Allah!

Register Now to Learn:

✅ The key misconceptions we have about health and fitness and how to fix them

✅ How to eat and train as a Muslim father

✅ The entire framework that works... even in your busiest weeks

As a father of 4, working professional, and health transformation coach, I know what it means to juggle ambition with responsibility and faith.

I created the AMEEN method because I was tired of watching high achieving Muslim fathers burn out while chasing provision, because they neglected their own wellbeing.

Now, alhamdulillah, I help brothers just like you build faith first fitness & discipline, real energy, and a body that serves them, not slows them down. My method allows them to seamlessly sow this into the fabric of their life so they don't have to sacrifice their careers, in fact, it becomes a tool they can utilise to enhance their careers insha'Allah!